Expert Lower Back Pain Treatment In Melbourne | Myotherapy In Moorabbin
Effective lower back pain relief for Moorabbin, Cheltenham, Bentleigh, and surrounding Melbourne suburbs. We treat the root cause, not just the pain—so it actually stays fixed.
If your lower back pain is stopping you training, working, or sleeping properly, we can help. Whether it came on suddenly from lifting, developed slowly from desk work or posture, or has been lingering for months, the problem is usually the same: something's tight, something's weak, and your lower back is compensating for both.
At Myotherapy PRO, we treat lower back pain constantly. And we don't just ease the pain—we rebuild the resilience so it doesn't come back.
Why Choose Us
When you come in for lower back assessment, you're getting three things most clinics don't offer together: hands-on treatment (deep tissue massage, dry needling, cupping) targeted strength programming, and a clear progression plan. We trace back to what's actually causing it, fix it, and build you stronger.
We've worked with everyone from desk workers dealing with postural pain to athletes recovering from disc injuries. The approach is the same: assess the pattern, treat the restrictions, strengthen what's weak, then progress back to what matters.
Our Lower Back Treatment Approach
Assess
We move you, test your patterns, identify restrictions and imbalances. Most lower back pain isn't actually a back problem—it's a hip, glute, or movement pattern problem. We find it.
Treat
Deep tissue work, dry needling, joint mobilization. We clear the restrictions that are forcing your lower back to work overtime.
Strengthen
Progressive strength work targeting glutes, core, posterior chain. This is where real change happens.
Progress
You return to training, work, or whatever matters—stronger, more resilient, and without the constant worry of flare-ups.
What To Expect
Most people feel relief in the first 1–2 sessions. Real, lasting change takes 6–12 weeks depending on how long it's been going on. You'll move better, feel stronger, and stop waiting for the next flare-up.
Common Lower Back Conditions We Treat:
- Acute lower back pain
- Chronic lower back pain
- Facet joint pain
- Discogenic pain (disc-related)
- Ligament sprains
- Sciatica & nerve pain
- Muscular strains
- Repetitive strain injuries
Client Feedback
Went to see Jay after having to drop out of training drills and barely able to run a lap of the pitch. Have had lower back issues for 10+ years but could feel this issue more in my hamstring. Jay listened to what I had to say rather than jumping straight into it being my back and helped strengthen and activate the hammy better. 3 months later I could keep up….
After having upper and lower back pain for 2 years I had tried everything to no avail. I was recommended jay through a friend so decided to travel interstate to spend a few weeks getting treatment.
Well I am extremely grateful and glad I did, as he almost rid my pain completely. I can't recommend his treatment and knowledge enough.
Jay is highly skilled in remedial massage and rehabilitation strength training. He has been providing me with neck, shoulder and back pain treatment for over three years and has given me complete confidence in his expertise. His new gym space has enabled him to not only improve my condition through remedial massage but also provide….